Awakening Kundalini.

We have been discussing the concept of energy, particularly in relation to kundalini, which is recognized as a form of energy. Understanding energy is crucial for us. The human body consists of three gunas: sattva, rajas, and tamas. Additionally, the body can be viewed as having three distinct aspects: the causal body (karana sharira), the subtle body (sukshma sharira), and the gross body (sthula sharira). These aspects differ from the five sheaths. The causal body represents the jiva, the subtle body corresponds to the mind, and the gross body refers to the physical form. The causal body serves as the foundation for the gross body. The significance of the mind is highlighted by its classification as a separate body, as it is the source of consciousness. The three gunas interact with the subtle body, linking them to the mind. The state of the mind determines which of the three gunas is dominant. A well-trained and disciplined mind will not engage with rajas and tamas. When the mind aligns with sattvic qualities, the subtle body is enriched with positive attributes. As previously mentioned, the causal body underpins the other two types of bodies, though it remains imperceptible to our senses. The subtle body is also not typically visible, but it can be perceived through clairvoyance or felt through vibrations. This subtle body is often referred to as the energy body, as it is responsible for generating, storing, and releasing energy. The energy level is influenced by the mind's relationship with the gunas. These three gunas are associated with nature, which encompasses elements like sunlight, air, water, and earth (food). Our survival depends on these elements in varying proportions, with their predominance influenced by the mind's nature.

When your mind aligns with tamo guna, you tend to consume more food, resulting in a state of inactivity. Conversely, when your mind resonates with sattvic guna, all three gunas are balanced, providing the necessary nourishment for optimal functioning. This balanced state of gunas generates the right amount of natural energy for the subtle body, often referred to as the energy body. The subtle body accumulates this energy as kundalini, located in the perineum. This process marks the emergence of kundalini. It is essential to recognize that the mind is the key to accessing the kundalini energy. At this point, it is crucial to understand that the mind is the primary factor in both the creation and storage of energy in the form of kundalini. Additionally, the mind plays a vital role in concentration and awareness. Thus, the mind has multiple functions in human existence. However, the ability to control our mind lies within us, which is why we emphasize the importance of training and mastering the mind. Kundalini manifests as subtle energy and can be directed through intense focus. For instance, if you place a magnet under a sheet of paper sprinkled with iron filings and move the magnet, the filings will follow its movement. Similarly, by concentrating fully on kundalini, you can guide its movement. You can test this concept by placing a small piece of paper on a table and, through focused intention, attempt to move it. With consistent practice, you will succeed. The paper's movement occurs for two reasons: your intention to move it and the energy connection established through your focus. This is akin to an electric locomotive, which can only operate when connected to a power source. In its dormant state, kundalini resembles a locomotive without electricity; it requires the mind's energy to initiate movement.